Category: Life | Page 8 | frank body | AU

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Life

Health

My mummas’ story.

My mummas are babes at risk.
Health

Melanie’s story.

Watching your mum and sister both undergo treatment for cancer is something I never thought would happen. But it did.

Health

How to sleep.

Actual sleep. That does not include sitting in bed, scrolling through your phone, babe.

Health

How to take care of your beautiful brain.

Mindfulness: helps you clear a mind full of crap.
Health

5 workouts that don’t feel like a workout.

Life's your gym babe, work it.

Health

Acne, or Rosacea? How gut health affects your skin.

Bacteria on your face: bad. Bacteria in your gut: good. My babe Carla Oates a.k.a. The Beauty Chef gives me the lowdown on what’s going on in your belly.  

Health

Is your bod unbalanced? 

Do you go from emo to irritable as often as you change underwear? Your bod could be too acidic, babe.
Life

What you do in the bathroom ends up at the beach.

The mermaids want to have a chat with you.

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