If you have sensitive or reactive skin, one day your skin feels like a peach, and the next day it’s more like a spicy pepper. This is a (red) sign that your barrier is compromised and needs some significant rebuilding, and these powerhouse ingredients will do the trick.

1. Ceramides

These little lipid warriors help strengthen your skin barrier, which is like a cozy blanket protecting you from irritants and dehydration. Think of them as tiny bodyguards that help keep moisture in and nasties out. You can get a big dose of them in the shower, not just after you step out, by lathering up my new Ceramide Barrier Body Wash.

2. Hyaluronic Acid.

The original hydration hero, hyaluronic acid can hold up to 1,000 times its weight in water. For sensitive skin, a little extra moisture can go a long way in calming redness and irritation. Look for body lotions or serums with hyaluronic acid to give your skin that dewy, glow-from-within look. It’s like a refreshing drink for your skin, and so is my Hyaluronic Acid Body Serum, packed full of that original hydration hero.

3. Squalane.

The silky smooth sidekick. This lightweight oil is derived from olives or sugarcane and has a knack for mimicking your skin’s natural oils. That means it absorbs quickly, leaving your skin feeling nourished but not greasy. Plus, it helps to maintain that all-important moisture barrier, making it a must-have for anyone dealing with dryness or irritation.

4. Panthenol.

Also known as pro-vitamin B5, this ingredient is like a soothing hug for your skin. It’s super hydrating and has anti-inflammatory properties, making it perfect for calming redness and irritation. Whether it’s in a lotion, serum, or even a face mask, panthenol will help keep your skin feeling soft and relaxed. It’s filled to the brim within my new Barrier Body Creme, a rich hydrator to drench dry skin and build your barrier.

Shop my Barrier Protection range and drench skin head to toe.