#letsbefrank, a nice babe is better than a bitch babe. And a nice babe gets good karma, served right back.

The truth however, is that not everyone feels great, 100% of the time. But we can feel better, if only with a little helping hand.

I believe we can make a change together.

My duty? Scrubbing every babe till they’re nice and smooth and soft.

Yours? Offering random acts of kindness to fellow babes around the world.

Try one of these each day this week, and let me know how you go:

Buy a babe some buzz. You all drink it, otherwise #letsbefrank, you wouldn’t be reading this. But what’s better than that first cup of coffee in the morning? A free cup of coffee in the morning. Uh huh.

Make someone’s day by shouting them coffee in the line at your local cafe, or bringing your co-worker a fresh cup of joe. It’ll be the best $3 you’ve ever spent.

Give a babe a smile. You don’t have to pay for it, source it, or find it. It’s just there, on your face. Fancy that. Everything looks better with a smile, including my face range.

Smiling at a total stranger gives them hope, happiness and most importantly the confidence that they might be seeking. It’s contagious too.

Throw a babe a compliment. I’ve found that giving out compliments makes me feel good, as well as the person I’m complimenting. Here are some simple one liners:

“Your hair looks nice today.”
“Is that a new dress? I love it.”
“Your email was so on point.”
“You have beautiful skin.”
“You smell great. Have you franked?”

The best bit about this kind of kindness is that it’s random. A bit like the idea of covering your bod in coffee and then rinsing it off.

But then again, the most random things in life are often the best. They might not give you anything in return, but I promise you that scrubbing with me certainly will.
Now, go forth. Be a nice babe. Not a mean babe.

And tell me about your favourite random acts of kindness on social.

xx frank